I am on a constant quest to live a better life. I can look back on my life and see the pattern: I have been on a never ending quest to improve myself and my life. I read constantly, I write, I think about why I am the way I am and what I can do differently, I analyze my life like an objective observer to look for patterns and see where I need improvement. I got a BS in Psychology because people and why we do what we do has always been a fascinating study for me. I am reading a really good book right now called The Intention Experiment by Lynne McTaggart. She is also the author of The Field: The Quest for the Secret Force of the Universe. She is a journalist on a quest for the truth. Who are we really? What are we capable of? What is the world really like? We know so little about who we really are and what powers we have. I keep stressing this in this blog and in my "book" Finding My Soul. Now is the time to find out who you really are. The stars are literally aligned for you to do it, the pieces of the puzzle are falling into place, the energy in the Universe is providing you with the impetus you need to literally break out of your prison and become who you really are: a being who co-creates his/her reality. Read the books mentioned above for mind-blowing science behind the truth of who we really are, plus Dreaming Your World Into Being: The Shaman's Secrets for Having the Life You Desire Now by Jon Rasmussen. They will change your life, I promise you! Then put the rules for living a better life into practice (there are a few, and I do discuss those in Finding My Soul). Your life will improve exponentially each day you consciously practice harnessing your thoughts for love and living in the moment. And love yourself. Know that you are enough as you are right now.